https://open.spotify.com/episode/1HO2C6vEeBxzs1L5hLThLN Dear Reader, This week's podcast we explored the word "retrograde". The inspiration came from the skies and a long-standing fear of a season of time. For those who believe that the way the stars and the heavens move impacts what happens on Earth, we are in Mercury Retrograde. For those who know of it, … Continue reading Growing backwards
Today’s guest, Hugo Esteban Rodriguez, knows about pausing. This is a practice he uses every day not only as a writer but as a human with Attention Deficit Hyperactivity Disorder or ADHD.
Dr. Trevor Boffone a guest on my show today talking about the guiding word: opportunity. He'll talk about what it is, what it looked like for him and how to recognize it even dealing with tragedy .
Yes! The podcast is an extension of this blog and feel like it's almost a return to me in a way.
https://www.facebook.com/Ashton/videos/10154941131162820/?hc_ref=ARStNXiZprb-GjCpBC9k7ouYnBLoWBURNkvNBbhsbQV_3vBrHruOOgQyT0GJxO4IIfE Dear Reader, Sometimes when you search for answers the universe provides them. Hell, sometimes when you're not searching for answers the universe provides. Basically, the universe is so awesome it deposits and cashes in life's receipts. That happened today when a friend of mine posted this video. Will Smith, actor, producer, and life … Continue reading Fault vs Responsibility: Creating your story of forgiveness
Dear Reader, It always starts with the skin on my forearms. In Spanish, the phrase is se me enchina la piel. It is a warning that soon my breath would catch. And when it does I am eager but I don't know why. I can't keep a thought in my head because they are marbles racing in my brain. They … Continue reading Triggers
Dear Reader, I wasn't going to write about this experience for awhile since I'm still in the middle of the experience but my dumbness is listening to a podcast called Therapy for Black Girls and my thoughts and theories from the weekend have been solidified. Last weekend, I started day one of two of … Continue reading Anticipating Self Care or Be Ready to Open the Wound
Dear Reader, Here's my semi-annual complaint about how I'm not writing and how wretched I feel. Blah. Here's the thing though, I don't feel wretch. And I have nothing to complain about. I've put some projects on hold for the time being -- two to be exact. Jennie Manning and my memoir. I had this … Continue reading Pencils vs Books
Dear Reader, There is a saying that has circulated around social media and public discourse -- representation matters. And it does. Seeing yourself reflected back at you is affirming. It tells you, shows you, that you are not alone and that you are okay. After the turbulent 2017, I needed to see that. I needed a … Continue reading Watching black bodies move
Dear Reader, I've been thinking a lot about bravery recently, what it actually means and what it takes to be brave. This bravery thing seems like a simple thing to figure out but I'm not quite so sure. I've been called brave once. About a year ago. See, I did something that most people wish … Continue reading Don’t call me brave. Call me chingona